Individual therapy

I currently offer individual therapy, once-to-three times a week for children, adolescents, and adults. When working with children and adolescents I often collaborate with parents. During the beginning and throughout treatment I will let you know whether I think meeting more frequently will be of help to you. At times, meeting more than once a week gives us more opportunity to gain a better understanding about what's happening in your life in order to make changes.

All sessions are fifty minutes long. I believe therapy is most effective when you are on time for the appointment and that we meet as consistently as possible, preferably each week, except for of course vacations, holidays, etc. Meeting consistently as possible helps us hold onto important aspects of your experience that can be easily lost if we meet inconsistently.